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Benefits of Zinc Supplements in Overcoming Diarrhea in Toddlers

Diarrhea is a health problem that is often experienced by children under five years old (toddlers). In addition to adequate fluid intake, zinc supplements are known to help overcome the condition. Globally, child mortality due to diarrhea is still relatively high. Indonesia is a developing country that is still struggling with this. Based on surveys and basic health research conducted by the Ministry of Health, it is known that diarrhea is still the main cause of infant mortality with the main cause of improper handling.

Reducing the Severity of Diarrhea

Without proper treatment, diarrhea can lead to nutritional deficiencies, decreased immune system and growth and development disorders in children. In children under five, severe diarrhea can cause dehydration until death. Especially in patients with diarrhea with low endurance or lack of nutrients in the body. Zinc supplementation is one of the methods used to help treat diarrhea in infants, along with administering fluids for rehydration. Recommendations given by the World Health Organization (WHO) and UNICEF for toddlers with acute diarrhea are zinc supplementation for 10-14 days. For babies under 6 months, zinc supplementation is around 10 mg per day. Meanwhile, for toddlers is 20 mg of zinc supplements per day. In addition, the Indonesian Pediatric Association (IDAI) recommends that zinc supplementation can be given routinely to babies aged 6-23 months, at least for 2 months, every 6 months. According to research, giving zinc supplements to children under five shows positive results. Toddlers who are given zinc supplements have less diarrhea, dysentery and respiratory infections. Zinc supplementation is also considered capable of providing a positive effect in reducing infant mortality related to infectious diseases.

Supports Cell Growth and Metabolism

Actually, even in normal conditions, the body still needs zinc as a mineral to maintain health. Zinc is known to be beneficial for cell growth and maintaining the body's metabolism. Zinc deficiency will reduce the body's resistance to infection and child development. Unfortunately, the body does not have the ability to store zinc, which is why the intake of these minerals is needed every day. Children aged 1-3 years need about 3 mg per day, while ages 4-8 years around 5 mg per day. In adults under normal conditions, zinc is needed around 8 mg. Meanwhile, for pregnant women around 11 mg and breastfeeding women 12 mg per day. In addition to taking advantage of zinc supplements, you can also provide several types of foods that are rich in zinc such as meat, chicken, oysters, lobster, crab, cheese, oatmeal, cashews, and zinc fortified cereals. To overcome diarrhea, the first step that must be done is to provide adequate fluid intake. The use of zinc supplements or drugs to treat diarrhea in infants, preferably through consultation with a pediatrician.

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